Mental health conditions can have a substantial effect on all areas of life, such as work performance, relationships with family and friends, and ability to participate in the community.
(Source-WHO)
Mental health conditions are increasing worldwide, there has been a 13% rise in mental health conditions and substance use disorders in the last decade (to 2017).
Suicide is the second leading cause of death among 15-29-year-olds.
The prevalence is even much higher in some groups. Evidence suggests that 1 in 3 individuals in the LGBTQ+ community experience mental illness in a 12-month period.
Mental health difficulties often emerge due to a complex combination of factors that include Genetics/biological, developmental, psychological, life events, environmental, cultural and social. My assessment, formulation and management plans incorporate all these factors, while also attuned to the individual’s health needs.
Medical prescriber- As a psychiatrist I am trained in providing advice, guidance and prescribing specialist medical treatments in treating mental health problems.
Trauma Informed Care- In our lives we go through both positive and traumatic experiences. My experience of Trauma-informed care, as well as my background as a Liaison Psychiatrist mean I can help people understand how their body and mind interact and affect one another.
Psychology and psychotherapy- I have experience of wide range of psychological treatment and psychotherapies that include: Cognitive behavior therapy (CBT), Mentalisation based therapy (MBT), Dialectical behaviour therapy (DBT), Cognitive analytic therapy (CAT), Psychodynamic psychotherapy, Humanistic and existential psychotherapy, Mindfulness and Family therapy. Although I will not be able to provide these individual therapies, I can recommend form of psychotherapy based on assessment and formulation.
I am also trained in Coaching and Mentoring and have been a supervisor and trainer for more than 10 years.
One of my key areas of interest is in understanding psychological effects of numerous Intersectional identities for e.g. sexuality and gender, ethnic diversity, migration, and various identities people recognise with.
I am committed to addressing mental health needs of GSRD (Gender, Sex and Relationship Diversity)/LGBTQ+ community. I offer an inclusive, sensitive and non-judgmental approach in providing a supportive assessment and care plan for LGBTQ+ individuals. I also run informal well-being and support group for people from GSRD group.
My main aim is to work collaboratively with you in understanding your mental health needs, and then applying my knowledge, skills and experience to draw up a formulation, recommendation and management plan.